Thursday, June 23, 2011

Crab Crusted Grouper

Ingredients

  • 2 tablespoons Parmesan cheese flavored bread crumbs
  • 2 tablespoons chopped red bell pepper
  • 2 tablespoons chopped yellow bell pepper
  • 2 green onions, chopped
  • 1/4 jalapeno pepper, seeded and minced
  • 4 tablespoons butter, melted
  • 1 (6 ounce) can crabmeat, drained and flaked
  • 2 tablespoons shredded mozzarella cheese
  • 4 (6 ounce) fillets grouper

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, stir together the bread crumbs, red pepper, yellow pepper, green onions, jalapeno, butter, crabmeat, and mozzarella cheese. Arrange grouper fillets in a single layer in a 9x13 inch baking dish. Spread the crumb topping evenly over the fish.
  3. Bake for 30 minutes in the preheated oven, or until fish is easily flaked with a fork. If you have thin fillets, you may broil for 10 minutes instead of baking.

1 comment:

  1. I use Dory instead of grouper and normal chillies rather than jalapeno and the meal still turned up nice. It has a really nice flavour, mixture of crabmeat, peppers and cheese. I love this meal a lot.

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