Baked Tuna Quiche

Here is the quiche recipe....you can put any kind of filling up to your liking:

Ingredients:

- 3tbsp cooking oatmeal
- 100g plain flour, pinch of salt
- 125g margarine
- 1 tbsp cold water
- 1/2 onion, chopped
- 2 cups tuna pieces
- 3 eggs beaten
- 1 1/2 cups skimmed milk
- salt and pepper to taste
- 100g grated cheese

Method:

1) Mix oatmeal with flour and salt
2) Add margarine and stir until mixture resembles breadcrumbs. Sprinkle with cold water, continue stirring until pastry is formed.
3) Line pastry in a 9 inch pie shell
4) Spread onion and tuna pieces over pastry. combine eggs, skimmed milk, salt and pepper to taste and pour into the pie shell. Sprinkle cheese on top.
5) Bake quiche at 210C for 10 mins. Then reduce heat to 170C and continue baking about 30 mins more.Serve hot or cold.