Wednesday, March 18, 2015

Honeydew and Kiwi Fruit smoothie

Ingredients:

2 cups cubed honeydew

1 small Granny Smith apple, peeled, cored, and cut up

1 kiwifruit, peeled and cut up

2 -3 tablespoons sugar

1 tablespoon lemon juice

1 cup ice cubes

Honeydew and/or kiwifruit slices


Directions

In a blender container, combine honeydew, apple, kiwifruit, sugar, and lemon juice. Cover and blend until smooth.

Add ice cubes; cover and blend until cubes are crushed and mixture is slushy. Garnish with additional honeydew and/or kiwifruit slices, if desired.


Nutrition Information
Servings Per Recipe: 3
PER SERVING: 110 cal., 27 g carb. (3 g fiber), 2 g pro.

http://www.fitnessmagazine.com/recipe/drinks/honeydew-kiwifruit-smoothie/

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