Monday, May 4, 2015

Chicken Stew

Ingredients


  • 2 tablespoons olive oil
  • 2 stalks celery, cut into bite-size pieces
  • 1 carrot, peeled, cut into bite-size pieces
  • 1 small onion, chopped
  • Salt and freshly ground black pepper
  • 1 (14 1/2-ounce) can chopped tomatoes
  • 1 (14-ounce) can low-salt chicken broth
  • 1/2 cup fresh basil leaves, torn into pieces
  • 1 tablespoon tomato paste
  • 1 bay leaf
  • 1/2 teaspoon dried thyme leaves
  • 2 chicken breast with ribs (about 1 1/2 pounds total)
  • 1 (15-ounce) can organic kidney beans, drained (rinsed if not organic)

Directions


  • Heat the oil in a heavy 5 1/2-quart saucepan over medium heat. Add the celery, carrot, and onion. 
  • Saute the vegetables until the onion is translucent, about 5 minutes. Season with salt and pepper, to taste. 
  • Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf, and thyme. Add the chicken breasts; press to submerge.
  • Bring the cooking liquid to a simmer. Reduce the heat to medium-low and simmer gently uncovered until the chicken is almost cooked through, turning the chicken breasts over and stirring the mixture occasionally, about 25 minutes. 
  • Using tongs, transfer the chicken breasts to a work surface and cool for 5 minutes. Discard the bay leaf. 
  • Add the kidney beans to the pot and simmer until the liquid has reduced into a stew consistency, about 10 minutes.


Discard the skin and bones from the chicken breasts. Shred or cut the chicken into bite- size pieces. Return the chicken meat to the stew. Bring the stew just to a simmer. Season with salt and pepper, to taste.

Ladle the stew into serving bowls and serve with the bread.

Recipe courtesy Giada De Laurentiis

Read more at: http://www.foodnetwork.com/recipes/giada-de-laurentiis/chicken-stew-recipe.html?oc=linkback


Read more at: http://www.foodnetwork.com/recipes/giada-de-laurentiis/chicken-stew-recipe.html?oc=linkback

1 comment:

  1. I replaced the beans with fresh veggies such as celery, potatoes and cauliflower which made the soup tasted even better. I put the chicken first after frying the onions and the vegetables with the rest of the stuff.

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