-  		 		2 lb.(900g) beef chuck tender roast
 -  		1 medium yellow onion
 -  		8 to 10 chopped cloves of garlic (about 1 bulb)
 -  		3 Tablespoons Bertolli extra-virgin olive oil
 -  		1 teaspoon Rosemary
 -  		1 teaspoon Basil
 -  		1 teaspoon pepper or peppercorns
 -  		2 teaspoons kosher salt
 
Allow roast to sit and  	warm to room temp.  
Pour olive oil into skillet under medium to high  	heat.  
Add cut up onion and chopped garlic slices. 
 Slightly brown  	onions and garlic.  Salt and pepper both sides of roast.  
Push  	onions to sides of pan and then brown all sides of roast.  
You just  	want to get a nice brown coating on your meat for flavor.  
With a  	pointy-knife, poke about one dozen holes into top and bottom of the roast.  
 	This will allow juices to drain into roasting pan during oven cooking (It's  	great to dip the sliced meat into the delicious juices when eating).  	
Place some of the  	grilled onions and garlic into the bottom of the small roasting pan.   	Sprinkle some Rosemary, Basil, salt and pepper into bottom of roasting pan. 
  	Place roast into baked pan. 
 Now add remaining Rosemary, Basil, salt  	and pepper to top of roast.  
Sprinkle enough  	spice to coat the pan and the meat.  
Place roast into  	preheated oven to 325 degrees.  
2 lb (900g) roast takes about 45 minutes to  	cook. 

I roast the beef with some veggies (Celery, carrot, some crushed garlic, pepper) to add more side dish with meal apart from mash potato. Love this meal, easy to make and yummylicious.
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